About us
Pinnacle Performance has offered Sports Performance Training to Junior high, high school, and college athletes, since 2009. Located in Rochester, MN. Training sessions are scheduled by appointment and at a number of local venues. Athletes should arrive at their scheduled times with appropriate shoes, and apparel. Pinnacle Performance will provide you with every opportunity to improve your skills. "Our goal is to make sure you reach yours."
PNP is planning construction on a full-scale facility to be completed in September 2009.
View our picture gallery of previous training events
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Pinnacle Team
Aaron Short
- Founder/Strength & Conditioning Director Pinnacle Performance
- Strength & Conditioning Coordinator RCTC Football
- RCTC Wide Receivers Coach
- Certified Personal Trainer-NCSF
- 2009 Rochester Chamber of Commerce
- Member NSCA
- Member NCSF |
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Why Pinnacle Performance?
Our Coaches
A coach can make all the difference in the world when it comes to athletic performance. At Pinnacle Performance we select only the best of the best when it comes to our coaching staff. Unlike most gyms, our coaches are degreed and certified. Our coaches understand that while they should push athletes to the limit, effective training also requires positive reinforcement and the use of methods that cater to each athlete's individual learning style.
Our Curriculum
Our programs are designed to help athletes achieve tangible results and continuously updated with the help of world-renowned sports performance coaches whose backgrounds include coaching numerous elite and professional athletes, collegiate national champions, and All-Americans. Our programs are scientifically designed to improve speed, power, and agility - the three pillars of athleticism.
Our Communication
Our coaches will periodically schedule meetings with athletes and parents to discuss the athlete's performance and improvement. This gives parents the opportunity to better understand the program, exactly what their child is experiencing, and to determine the value of the program to their child's athletic performance.
Our Commitment
In our eyes, our work is never done. To better serve our clients we will always be adding new programs and features, and supplementing our current programs to ensure that we are always offering our clients the best of what's available in the sports performance, health and fitness industries.
 Why Athletes Choose Pinnacle Performance?
Athletes
Maybe you're an awesome athlete getting ready to compete at the college level. Maybe you're an athlete who wants to make varsity next year. Maybe you don't want to compete in athletics at all, but want to be stronger and faster. No matter what your goal, it's time to get in the game at Pinnacle Performance!
When you first come in, we'll measure your stats in speed, strength and agility. As you train, you'll be able to see your progress and improvement through regular testing. Your opponents won't want to see you coming!
Elite Athletes
As a professional or elite athlete, your career can hinge on someone being a hundredth-of-a-second faster than you. So how can you improve your athleticism to gain that split-second edge over the competition? The answer is simple – Pinnacle Performance Elite Training program.
Why Parents Choose Pinnacle Performance?
Parents
Just like every parent, you want the best for your child. While you want your child to be healthy and enjoy participating in sports, you may also have concerns about their abilities and possible injuries. This is where Pinnacle Performance can help.
Whether your child wants to be the star of the team, or just wants a little more playing time, we can help them reach their goals. Our coaches will push athletes to their limits, but not beyond them. They will use positive reinforcement to ensure that your child feels good about his or her accomplishments. And at the completion of the first program, you'll see the improvement in your child's athletic performance and a boost in self-confidence from what they've achieved.
Along the way, our coaches will meet with you and your child to go over the program, your child's performance, and answer any questions that you might have.
At a time when the childhood obesity rate is higher than ever before, it's important to ensure that children are physically active and maintaining a healthy lifestyle. Studies have also shown that children who are physically active or involved in sports are more likely to have higher self-esteem, perform better in the classroom, and have better social skills.
Why Coaches Choose Pinnacle Performance?
Coaches
You expect excellence from the athletes that you coach, and you should expect excellence from their training programs, too. At Pinnacle Performance, we deliver training excellence!
Our programs are designed to supplement the coaching that athletes receive at practice. We don't focus on sport-specific skills - we focus on improving the overall athlete. Our coaches and training staff delivers a training regimen that enhances an athlete-s speed, power, agility, flexibility, coordination, balance and much more, making your athlete a more dangerous weapon on the court or field. We also work on injury prevention to give that dangerous weapon a better chance of staying off your injured list.
We can work individually with your athletes, who sign up for our group sessions, or we can train your entire team, at your facility or ours. For our Team Training program team training sessions, our Strength & Conditioning Director will work with you to establish your team's goals and needs, and then put together a plan to accomplish them. The Team Training programs are designed to deliver a challenging workout that is organized, educational, progressive, and customized for your entire team.
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